Abruzzo Bike to Coast

  • Typical restaurant by the sea Italy. Sea-food based dinner in Abruzzo. Trabucco restaurant in Italy.
  • best recipes of the Abruzzo traditions. Personalize your holiday in Abruzzo. Eat in a fishing platform
  • typical diners of Abruzzo coast line. Fishing house restaurant. Eat in a fish house in Italy.
  • MTB rental in Italy. Bike along the coast in Italy. Bike tour in Abruzzo.
  • Custom tours in central Italy. Personalized food&wine tours in Italy. Original food experiences in Italy.
  • Bike and food tours in Abruzzo. Bike&food tour in central Italy. Personalized experiences in Italy


Below you can find our proposal, but keep in mind that we can PERSONALIZE the tour according to your needs. You can decide the DURATION, the PLACES in the area, and the ACTIVITIES, to CREATE YOURSELF the perfect holiday.

Bike to Coast is an ongoing project involving 131 km of Abruzzo coast and aiming to be the longest cycle route of Italy. The route involves the provinces of Teramo, Pescara and Chieti, passing through 19 towns and along the Adriatic coast. Thanks to our tour, you will be able to take the path in full, although the project is yet not complete. You will also take detours to discover the treasures of the inland immediately behind the coast, for a total of 190 km!
This is the perfect occasion to visit Abruzzo by bike, discovering enchanting medieval towns, the beautiful nature of the Nature Reserves and National Parks, and last but not least the gorgeous Adriatic line coast. On request, there is the possibility to visit Montepulciano vineyard and winery, with wine tasting, and enjoy a romantic dinner on a “trabucco”, a wooden fishing platform on the sea.
This tour can be travelled by Mtb or city bike, through slightly different routes, but the stops are the same. You can use a bike of your own or rent one from us (ask us for information on our bikes). And if you want to take it easy, you can also rent an e-bike!
The following itinerary may vary in case of poor weather conditions.


Check in at the hotel and free time to enjoy the village and the sea!

DAY 2: FROM MARTINSICURO TO ROSETO DEGLI ABRUZZI (city bike: 52 km, elevation gain 200 m; MTB: 42 km, elevation gain 240 m)
The itinerary starts from Martinsicuro, the first town of the Adraitic cycle route, in the province of Teramo. You will bike along the coast to Giulianova Lido, passing through Villa Rosa, Alba Adriatica, Tortoredo Lido and Cologna Spiaggia. The route will then line Tortoredo river, until you reach Notaresco, birthplace of Montepulciano wine. On request, it is possible to visit the Nicodemi winery! Then you will reach Morro D’Oro and Montepagano, and down again to the sea level to Roseto degli Abruzzi.

DAY 3: FROM ROSETO DEGLI ABRUZZI TO MONTESILVANO (city bike: 50 km, elevation gain 300 m; MTB: 40 km, elevation gain 340 m)
From the province of Teramo, you’ll bike to the province of Pescara, after visiting Torre di Cerrano marine protected area (on request). The route will take you uphill to Atri, with its amazing Calanchi Natural Reserve and WWF oasis (visit on request). You will visit Città Sant’angelo, included in the list of the most beautiful villages in Italy. From here, along the Saline river, you will reach Montesilvano.

DAY 4: FROM MONTESILVANO TO SAN VITO CHIETINO (city bike: 45 km, elevation gain 100 m; MTB: 41 km, elevation gain 200 m)
The route of the day is by the sea, and you will cross Pescara and Francavilla. You will then reach the province of Chieti lining Alento river. The landscape turns from sandy to rocky and you will enter Ortona territory, in the land of trabucchi. You will visit Ripari di Giobbe nature reserve, Castello Aragonese and Punta dell’Acquabella until you reach San Vito Chietino, where at night, on request, you can have a romantic dinner on a trabucco.

DAY 5: FROM SAN VITO CHIETINO TO SAN SALVO (city bike: 43 km, elevation gain 100 m; MTB: 39 km, elevation gain 100 m)
The itinerary of this last day will take you to Fossacesia and the splendid abbey of San Giovanni in Venere, of Cistercian origin. You will then head to the coast again to Torino di Sangro, where you will visit the Lecceta regional nature reserve (on request). After Casalbordino, you will get to Punta Aderci and Punta Penna natural reserves where you will enjoy beautiful marine views. You will then reach Vasto, with Caldoresco castle. San salvo is the last destination of this unforgettable tour along the Abruzzo coast.


The tour includes:

  • 5 nights at a hotel or B&B with breakfasts
  • 5 dinners
  • Local transfers
  • Luggage transfer
  • Medical and luggage insurances
  • 24/7 Assistance from our team

The tour does not include:

Lunches, drinks and anything else not included in the list “The tour includes”.

On request:

  • Transfer from/to the airport (Roma Fiumicino “L. Da Vinci” or D’Abruzzo “P. Liberi”)
  • Visit to a winery
  • Entrances to natural reserves
  • Guide
  • Dinner at the trabucco
  • Packed lunch
  • Bike to rent (e-bike available!)

Equipment you need to have:

  • MTB or city bike in perfect conditions (you can rent one from us).
  • Technical clothing for biking.

Contact us for a quotation.

Abruzzo Bike to coast

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